15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

James MCNAMEE (#516)
Finished
GUN TIME:  04:57:41
Place
166
Male
155
2529
22

Swim 00:40:10

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:40:10 00:40:10 622 530 72 - / - 07:29:39

T1 00:04:14

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:14 00:44:26 289 248 37 - / - 07:33:55

Cycle 02:34:18

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:52:35 01:37:02 226 222 38 - / - 08:26:31
Bike 60k 00:51:20 02:28:24 169 166 29 - / - 09:17:53
Bike 90k 00:50:20 03:18:45 124 122 21 - / - 10:08:14

T2 00:01:46

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:46 03:20:33 318 276 45 - / - 10:10:02

Run 01:37:06

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:30:34 03:51:07 123 113 22 - / - 10:40:36
Run 14k 00:31:42 04:22:50 115 103 19 - / - 11:12:19
Run 21k 00:34:48 04:57:40 135 121 20 - / - 11:47:09