15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Michael PALMER (#538)
Club: Knox Triathlon Club
Finished
GUN TIME:  05:01:22
Place
186
Male
174
2529
28

Swim 00:30:56

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:30:56 00:30:56 95 84 15 - / - 07:20:25

T1 00:04:04

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:04 00:35:01 246 213 34 - / - 07:24:30

Cycle 02:40:22

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:52:11 01:27:13 197 194 32 - / - 08:16:42
Bike 60k 00:53:09 02:20:24 209 205 37 - / - 09:09:53
Bike 90k 00:55:00 03:15:25 222 213 38 - / - 10:04:54

T2 00:01:12

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:12 03:16:38 54 46 14 - / - 10:06:07

Run 01:44:41

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:33:01 03:49:40 254 235 37 - / - 10:39:09
Run 14k 00:34:30 04:24:12 259 237 39 - / - 11:13:41
Run 21k 00:37:09 05:01:21 267 245 40 - / - 11:50:50