15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

John POLINELLI (#544)
Club: Fremantle
Finished
GUN TIME:  05:10:27
Place
246
Male
230
2529
40

Swim 00:31:16

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:31:16 00:31:16 112 100 17 - / - 02:44:07

T1 00:03:54

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:54 00:35:12 185 163 26 - / - 08:44:43

Cycle 02:45:17

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:53:32 01:28:45 278 270 42 - / - 20:58:16
Bike 60k 00:53:47 02:22:34 264 255 42 - / - 14:18:45
Bike 90k 00:57:55 03:20:31 319 307 47 - / - 06:53:22

T2 00:01:15

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:15 03:21:47 68 58 16 - / - 22:51:18

Run 01:48:37

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:35:27 03:57:17 428 383 60 - / - 10:46:46
Run 14k 00:34:07 04:31:24 321 294 47 - / - 12:40:55
Run 21k 00:39:02 05:10:26 345 309 49 - / - 13:19:57