Ironman 70.3 - Canberra (2013)
John POLINELLI (#544)
Club: Fremantle
Finished
GUN TIME:
05:10:27
Place
246
Male
230
2529
40
Swim 00:31:16
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:16 | 00:31:16 | 112 | 100 | 17 | - / - | 07:20:45 |
T1 00:03:54
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:35:12 | 185 | 163 | 26 | - / - | 07:24:41 |
Cycle 02:45:17
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:53:32 | 01:28:45 | 278 | 270 | 42 | - / - | 08:18:14 |
| Bike 60k | 00:53:47 | 02:22:34 | 264 | 255 | 42 | - / - | 09:12:03 |
| Bike 90k | 00:57:55 | 03:20:31 | 319 | 307 | 47 | - / - | 10:10:00 |
T2 00:01:15
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:15 | 03:21:47 | 68 | 58 | 16 | - / - | 10:11:16 |
Run 01:48:37
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:35:27 | 03:57:17 | 428 | 383 | 60 | - / - | 10:46:46 |
| Run 14k | 00:34:07 | 04:31:24 | 321 | 294 | 47 | - / - | 11:20:53 |
| Run 21k | 00:39:02 | 05:10:26 | 345 | 309 | 49 | - / - | 11:59:55 |
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