15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Yngve ROGSTADKJAERNET (#552)
Finished
GUN TIME:  05:00:23
Place
182
Male
170
2529
26

Swim 00:35:58

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:35:58 00:35:58 349 297 40 - / - 07:25:27

T1 00:04:17

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:17 00:40:17 301 258 41 - / - 07:29:46

Cycle 02:38:45

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:51:59 01:32:18 186 184 31 - / - 08:21:47
Bike 60k 00:52:27 02:24:46 178 174 30 - / - 09:14:15
Bike 90k 00:54:15 03:19:03 187 182 31 - / - 10:08:32

T2 00:01:33

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:33 03:20:37 199 169 29 - / - 10:10:06

Run 01:39:43

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:31:03 03:51:42 136 125 26 - / - 10:41:11
Run 14k 00:33:31 04:25:14 175 159 28 - / - 11:14:43
Run 21k 00:35:07 05:00:22 188 170 29 - / - 11:49:51