15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Chris ROLAND (#554)
Finished
GUN TIME:  05:44:47
Place
542
Male
482
2529
76

Swim 00:34:38

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:34:38 00:34:38 274 243 31 - / - 07:24:07

T1 00:04:41

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:41 00:39:22 392 333 51 - / - 07:28:51

Cycle 03:01:21

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:57:18 01:36:40 508 475 67 - / - 08:26:09
Bike 60k 01:00:56 02:37:37 577 522 74 - / - 09:27:06
Bike 90k 01:03:04 03:40:43 609 547 75 - / - 10:30:12

T2 00:02:24

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:02:24 03:43:09 570 483 76 - / - 10:32:38

Run 02:01:36

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:36:30 04:19:39 501 443 67 - / - 11:09:08
Run 14k 00:40:48 05:00:28 546 471 72 - / - 11:49:57
Run 21k 00:44:17 05:44:46 563 483 76 - / - 12:34:15