15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Ryan TWIST (#578)
Finished
GUN TIME:  04:36:30
Place
53
Male
51
2529
8

Swim 00:30:51

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:30:51 00:30:51 92 81 14 - / - 04:03:42

T1 00:03:26

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:26 00:34:19 75 65 14 - / - 01:10:30

Cycle 02:29:34

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:50:09 01:24:29 96 96 17 - / - 13:20:40
Bike 60k 00:49:54 02:14:23 92 91 15 - / - 14:10:34
Bike 90k 00:49:29 03:03:54 74 73 10 - / - 10:23:25

T2 00:01:21

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:21 03:05:16 105 89 18 - / - 15:01:27

Run 01:31:11

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:29:50 03:35:09 89 79 16 - / - 10:24:38
Run 14k 00:30:04 04:05:13 77 70 12 - / - 04:41:24
Run 21k 00:31:15 04:36:29 66 59 8 - / - 12:46:00