15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Matthew KNOX (#686)
Finished
GUN TIME:  05:36:38
Place
482
Male
431
3034
105

Swim 00:43:06

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:43:06 00:43:06 747 635 128 - / - 07:37:46

T1 00:06:24

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:24 00:49:31 783 656 136 - / - 07:44:11

Cycle 02:48:12

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:54:19 01:43:51 325 313 86 - / - 08:38:31
Bike 60k 00:55:36 02:39:29 341 327 88 - / - 09:34:09
Bike 90k 00:58:15 03:37:45 376 357 89 - / - 10:32:25

T2 00:03:19

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:19 03:41:05 769 644 130 - / - 10:35:45

Run 01:55:30

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:35:06 04:16:13 412 369 89 - / - 11:10:53
Run 14k 00:37:51 04:54:05 437 384 92 - / - 11:48:45
Run 21k 00:42:31 05:36:37 470 408 92 - / - 12:31:17