15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

James LUKASSEN (#696)
Finished
GUN TIME:  04:29:27
Place
34
Male
33
3034
8

Swim 00:34:12

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:34:12 00:34:12 251 224 64 - / - 07:28:52

T1 00:03:16

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:16 00:37:30 58 52 15 - / - 07:32:10

Cycle 02:21:13

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:47:13 01:24:45 25 25 6 - / - 08:19:25
Bike 60k 00:46:37 02:11:23 21 21 4 - / - 09:06:03
Bike 90k 00:47:20 02:58:45 24 24 4 - / - 09:53:25

T2 00:01:24

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:24 03:00:10 125 105 31 - / - 09:54:50

Run 01:29:14

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:29:34 03:29:46 76 69 18 - / - 10:24:26
Run 14k 00:29:15 03:59:02 61 54 13 - / - 10:53:42
Run 21k 00:30:22 04:29:26 54 48 12 - / - 11:24:06