15th December 2013 | Canberra, ACT, Australia

Ironman 70.3 - Canberra (2013)

Stephen COGAN (#71)
Finished
GUN TIME:  04:45:49
Place
91
Male
86
4549
4

Swim 00:31:26

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:31:26 00:31:26 120 107 4 - / - 06:11:32

T1 00:04:20

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:20 00:35:48 319 272 18 - / - 23:32:34

Cycle 02:37:23

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 30k 00:53:19 01:29:08 266 258 13 - / - 04:12:34
Bike 60k 00:51:56 02:21:06 206 202 10 - / - 17:44:32
Bike 90k 00:52:06 03:13:13 174 169 8 - / - 21:33:19

T2 00:01:46

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:01:46 03:15:01 320 278 19 - / - 23:45:07

Run 01:30:46

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 7k 00:28:53 03:43:57 55 50 1 - / - 10:14:01
Run 14k 00:30:09 04:14:06 63 56 1 - / - 06:57:32
Run 21k 00:31:40 04:45:48 62 55 2 - / - 23:55:54