15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

John MCNEIL (#712)
Club: Balance & UTS
Finished
GUN TIME:  05:36:19
Place
478
Male
428
3034
104

Swim 00:36:55

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:36:55 00:36:55 416 361 88 - / - 07:31:35

T1 00:04:19

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:19 00:41:15 308 262 71 - / - 07:35:55

Cycle 02:53:13

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:55:08 01:36:25 373 357 95 - / - 08:31:05
Bike 60k 00:56:50 02:33:18 404 380 97 - / - 09:27:58
Bike 90k 01:01:12 03:34:30 477 441 103 - / - 10:29:10

T2 00:03:16

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:16 03:37:47 756 632 127 - / - 10:32:27

Run 01:58:31

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:38:19 04:16:07 598 520 119 - / - 11:10:47
Run 14k 00:39:26 04:55:35 559 483 111 - / - 11:50:15
Run 21k 00:40:41 05:36:18 521 450 102 - / - 12:30:58