15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Glenn NORRIS (#724)
Finished
GUN TIME:  05:31:11
Place
441
Male
398
3034
98

Swim 00:34:02

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:34:02 00:34:02 242 216 62 - / - 07:28:42

T1 00:05:31

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:31 00:39:35 634 531 118 - / - 07:34:15

Cycle 02:41:02

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:51:21 01:30:57 147 145 44 - / - 08:25:37
Bike 60k 00:53:52 02:24:51 204 200 56 - / - 09:19:31
Bike 90k 00:55:46 03:20:38 238 229 62 - / - 10:15:18

T2 00:02:16

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:16 03:22:56 530 450 100 - / - 10:17:36

Run 02:08:12

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:39:30 04:02:27 663 570 124 - / - 10:57:07
Run 14k 00:40:45 04:43:15 621 533 118 - / - 11:37:55
Run 21k 00:47:55 05:31:10 662 561 123 - / - 12:25:50