15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Gareth RYDON (#749)
Club: STG
Finished
GUN TIME:  04:42:11
Place
80
Male
75
3034
23

Swim 00:30:59

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:30:59 00:30:59 100 88 29 - / - 07:25:39

T1 00:03:27

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:27 00:34:28 76 66 20 - / - 07:29:08

Cycle 02:32:04

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:50:15 01:24:46 101 101 29 - / - 08:19:26
Bike 60k 00:50:13 02:14:59 97 96 26 - / - 09:09:39
Bike 90k 00:51:33 03:06:33 99 98 27 - / - 10:01:13

T2 00:01:58

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:58 03:08:33 415 357 84 - / - 10:03:13

Run 01:33:36

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:30:24 03:38:59 112 102 29 - / - 10:33:39
Run 14k 00:30:58 04:09:58 99 89 24 - / - 11:04:38
Run 21k 00:32:11 04:42:10 92 82 24 - / - 11:36:50