Ironman 70.3 - Canberra (2013)
James STACIWA (#759)
Club: Tomaree Tri Club
Finished
GUN TIME:
05:43:09
Place
534
Male
474
3034
111
Swim 00:41:07
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:07 | 00:41:07 | 668 | 571 | 118 | - / - | 07:35:47 |
T1 00:06:40
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 00:47:50 | 811 | 674 | 142 | - / - | 07:42:30 |
Cycle 03:09:07
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:00:39 | 01:48:29 | 691 | 613 | 130 | - / - | 08:43:09 |
| Bike 60k | 00:59:39 | 02:48:09 | 626 | 563 | 122 | - / - | 09:42:49 |
| Bike 90k | 01:08:46 | 03:56:57 | 720 | 633 | 131 | - / - | 10:51:37 |
T2 00:01:26
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 03:58:24 | 138 | 117 | 34 | - / - | 10:53:04 |
Run 01:44:42
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:34:11 | 04:32:37 | 343 | 315 | 76 | - / - | 11:27:17 |
| Run 14k | 00:34:28 | 05:07:06 | 294 | 271 | 70 | - / - | 12:01:46 |
| Run 21k | 00:36:00 | 05:43:08 | 268 | 246 | 61 | - / - | 12:37:48 |
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