Ironman 70.3 - Canberra (2013)
Wayne CROOK (#76)
Finished
GUN TIME:
05:02:43
Place
197
Male
184
5054
8
Swim 00:34:54
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:54 | 00:34:54 | 290 | 256 | 12 | - / - | 07:04:58 |
T1 00:04:59
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 00:39:54 | 490 | 417 | 18 | - / - | 07:09:58 |
Cycle 02:39:45
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:53:18 | 01:33:14 | 265 | 257 | 9 | - / - | 08:03:18 |
| Bike 60k | 00:52:45 | 02:26:00 | 227 | 221 | 9 | - / - | 08:56:04 |
| Bike 90k | 00:53:38 | 03:19:40 | 206 | 200 | 8 | - / - | 09:49:44 |
T2 00:02:01
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 03:21:42 | 428 | 366 | 19 | - / - | 09:51:46 |
Run 01:40:58
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:32:43 | 03:54:27 | 236 | 217 | 9 | - / - | 10:24:31 |
| Run 14k | 00:33:54 | 04:28:22 | 242 | 221 | 9 | - / - | 10:58:26 |
| Run 21k | 00:34:18 | 05:02:42 | 204 | 185 | 8 | - / - | 11:32:46 |
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