Ironman 70.3 - Canberra (2013)
Simon STRATFORD (#763)
Finished
GUN TIME:
05:30:06
Place
430
Male
389
3034
95
Swim 00:41:40
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:40 | 00:41:40 | 694 | 593 | 124 | - / - | 07:36:20 |
T1 00:04:23
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 00:46:06 | 329 | 281 | 74 | - / - | 07:40:46 |
Cycle 02:36:27
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:52:35 | 01:38:41 | 227 | 223 | 60 | - / - | 08:33:21 |
| Bike 60k | 00:52:17 | 02:31:00 | 191 | 187 | 54 | - / - | 09:25:40 |
| Bike 90k | 00:51:32 | 03:22:33 | 159 | 155 | 45 | - / - | 10:17:13 |
T2 00:02:58
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 03:25:33 | 708 | 596 | 120 | - / - | 10:20:13 |
Run 02:04:31
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:34:04 | 03:59:38 | 334 | 308 | 73 | - / - | 10:54:18 |
| Run 14k | 00:44:33 | 04:44:11 | 582 | 503 | 115 | - / - | 11:38:51 |
| Run 21k | 00:45:52 | 05:30:05 | 609 | 516 | 116 | - / - | 12:24:45 |
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