15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Michael ATACK (#789)
Club: Balmoral Tri Club
Finished
GUN TIME:  05:28:25
Place
412
Male
375
3539
68

Swim 00:37:20

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:37:20 00:37:20 444 383 79 - / - 07:37:15

T1 00:04:20

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:20 00:41:41 316 269 48 - / - 07:41:36

Cycle 03:00:31

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:59:55 01:41:38 654 587 123 - / - 08:41:33
Bike 60k 00:59:08 02:40:47 593 537 111 - / - 09:40:42
Bike 90k 01:01:25 03:42:14 594 535 110 - / - 10:42:09

T2 00:02:01

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:01 03:44:16 429 367 67 - / - 10:44:11

Run 01:44:07

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:34:15 04:18:32 350 320 58 - / - 11:18:27
Run 14k 00:34:14 04:52:49 288 265 45 - / - 11:52:44
Run 21k 00:35:35 05:28:24 253 231 41 - / - 12:28:19