Ironman 70.3 - Canberra (2013)
Nigel BOND (#800)
Finished
GUN TIME:
05:04:58
Place
211
Male
197
3539
33
Swim 00:31:16
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:16 | 00:31:16 | 113 | 101 | 17 | - / - | 07:31:11 |
T1 00:05:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:36:37 | 587 | 495 | 104 | - / - | 07:36:32 |
Cycle 02:52:10
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:57:41 | 01:34:20 | 534 | 495 | 104 | - / - | 08:34:15 |
| Bike 60k | 00:58:00 | 02:32:21 | 516 | 475 | 95 | - / - | 09:32:16 |
| Bike 90k | 00:56:26 | 03:28:48 | 458 | 426 | 86 | - / - | 10:28:43 |
T2 00:01:35
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:35 | 03:30:25 | 215 | 182 | 34 | - / - | 10:30:20 |
Run 01:34:31
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:30:25 | 04:00:52 | 114 | 104 | 19 | - / - | 11:00:47 |
| Run 14k | 00:31:14 | 04:32:09 | 105 | 95 | 16 | - / - | 11:32:04 |
| Run 21k | 00:32:48 | 05:04:57 | 101 | 90 | 17 | - / - | 12:04:52 |
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