15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Paul FOWLER (#841)
Club: Wstc
Finished
GUN TIME:  05:14:29
Place
279
Male
260
3539
47

Swim 00:39:24

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:39:24 00:39:24 583 501 105 - / - 07:39:19

T1 00:04:20

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:20 00:43:46 318 271 49 - / - 07:43:41

Cycle 02:46:41

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:53:13 01:37:02 261 255 51 - / - 08:36:57
Bike 60k 00:54:44 02:31:46 279 270 53 - / - 09:31:41
Bike 90k 00:58:41 03:30:28 345 329 64 - / - 10:30:23

T2 00:01:42

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:42 03:32:12 284 246 46 - / - 10:32:07

Run 01:42:16

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:32:05 04:04:18 205 190 32 - / - 11:04:13
Run 14k 00:34:07 04:38:27 231 210 35 - / - 11:38:22
Run 21k 00:36:00 05:14:28 226 205 34 - / - 12:14:23