15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Ian GROAT (#847)
Finished
GUN TIME:  06:03:36
Place
683
Male
593
3539
122

Swim 00:39:21

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 576 495 104 - / - 07:39:16

T1 00:05:35

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:35 00:44:59 657 550 112 - / - 07:44:54

Cycle 02:56:17

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:56:41 01:41:40 476 446 96 - / - 08:41:35
Bike 60k 00:58:17 02:39:57 498 464 94 - / - 09:39:52
Bike 90k 01:01:18 03:41:16 530 483 100 - / - 10:41:11

T2 00:02:48

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:48 03:44:06 672 570 117 - / - 10:44:01

Run 02:19:27

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:41:08 04:25:15 741 630 126 - / - 11:25:10
Run 14k 00:47:09 05:12:27 776 656 135 - / - 12:12:22
Run 21k 00:51:08 06:03:35 791 668 137 - / - 13:03:30