15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Rod KILBORN (#878)
Club: SOUTHERN X
Finished
GUN TIME:  05:14:16
Place
278
Male
259
3539
46

Swim 00:37:42

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:37:42 00:37:42 466 405 83 - / - 11:54:19

T1 00:03:47

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:47 00:41:31 149 132 20 - / - 09:01:28

Cycle 02:40:28

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:52:48 01:34:21 238 234 45 - / - 22:34:18
Bike 60k 00:53:26 02:27:48 235 228 40 - / - 14:34:25
Bike 90k 00:54:11 03:22:00 227 218 41 - / - 18:25:17

T2 00:01:15

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:15 03:23:16 67 57 9 - / - 02:49:53

Run 01:50:59

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:34:55 03:58:13 400 359 68 - / - 19:51:30
Run 14k 00:36:50 04:35:05 409 364 67 - / - 16:41:42
Run 21k 00:39:09 05:14:15 390 343 60 - / - 04:40:52