Ironman 70.3 - Canberra (2013)
Alan ONIONS (#916)
Club: KIAMA
Finished
GUN TIME:
05:40:06
Place
508
Male
451
3539
85
Swim 00:29:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:19 | 00:29:19 | 62 | 54 | 8 | - / - | 07:29:14 |
T1 00:03:56
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:56 | 00:33:16 | 196 | 173 | 29 | - / - | 07:33:11 |
Cycle 02:55:50
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:57:26 | 01:30:44 | 514 | 480 | 101 | - / - | 08:30:39 |
| Bike 60k | 00:58:31 | 02:29:16 | 525 | 482 | 96 | - / - | 09:29:11 |
| Bike 90k | 00:59:50 | 03:29:08 | 521 | 476 | 96 | - / - | 10:29:03 |
T2 00:01:42
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:42 | 03:30:51 | 282 | 244 | 45 | - / - | 10:30:46 |
Run 02:09:12
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:36:28 | 04:07:21 | 500 | 442 | 88 | - / - | 11:07:16 |
| Run 14k | 00:40:52 | 04:48:15 | 548 | 473 | 87 | - / - | 11:48:10 |
| Run 21k | 00:51:48 | 05:40:05 | 676 | 573 | 114 | - / - | 12:40:00 |
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