15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Simon GLASTONBURY (#94)
Club: AUSTRALIAN DEFENCE SPORT TRIATHLON
Finished
GUN TIME:  05:24:36
Place
370
Male
339
5054
16

Swim 00:37:52

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 476 414 25 - / - 07:07:56

T1 00:06:57

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:57 00:44:51 843 701 35 - / - 07:14:55

Cycle 02:54:19

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 30k 00:59:17 01:44:09 618 560 33 - / - 08:14:13
Bike 60k 00:58:10 02:42:21 559 507 31 - / - 09:12:25
Bike 90k 00:56:49 03:39:12 498 457 27 - / - 10:09:16

T2 00:03:01

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:01 03:42:14 716 603 30 - / - 10:12:18

Run 01:42:20

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 7k 00:32:06 04:14:22 211 195 8 - / - 10:44:26
Run 14k 00:33:33 04:47:55 208 188 8 - / - 11:17:59
Run 21k 00:36:39 05:24:35 230 209 9 - / - 11:54:39