15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Michael ALDCROFT (#984)
Club: Xavier College
Finished
GUN TIME:  05:23:22
Place
354
Male
324
4044
61

Swim 00:38:41

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 536 460 91 - / - 07:43:44

T1 00:04:48

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:48 00:43:30 436 371 68 - / - 07:48:33

Cycle 02:54:31

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:56:21 01:39:53 456 428 79 - / - 08:44:56
Bike 60k 00:58:25 02:38:18 491 459 90 - / - 09:43:21
Bike 90k 00:59:43 03:38:02 500 459 89 - / - 10:43:05

T2 00:01:41

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:41 03:39:45 268 231 42 - / - 10:44:48

Run 01:43:35

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:32:02 04:11:48 202 187 26 - / - 11:16:51
Run 14k 00:33:28 04:45:16 201 183 28 - / - 11:50:19
Run 21k 00:38:04 05:23:21 247 225 39 - / - 12:28:24