15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Mark APPLETON (#985)
Finished
GUN TIME:  05:18:00
Place
313
Male
290
4044
52

Swim 00:37:13

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:37:13 00:37:13 435 376 76 - / - 07:42:16

T1 00:03:52

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:52 00:41:07 174 153 23 - / - 07:46:10

Cycle 02:43:23

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:52:24 01:33:33 212 209 40 - / - 08:38:36
Bike 60k 00:54:12 02:27:46 247 239 44 - / - 09:32:49
Bike 90k 00:56:44 03:24:32 284 275 50 - / - 10:29:35

T2 00:02:10

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:10 03:26:43 494 421 84 - / - 10:31:46

Run 01:51:14

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:34:32 04:01:17 369 334 61 - / - 11:06:20
Run 14k 00:36:48 04:38:06 389 345 62 - / - 11:43:09
Run 21k 00:39:51 05:17:59 400 350 64 - / - 12:23:02