12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

John O CONNOR (#219)
Finished
GUN TIME:  05:27:43
Place
506  OF 560
Male
451  OF 483
Advanced
180  OF 185

Run 01:05:46 2.5km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 1 00:22:13 00:22:13 426 386 166 10.79 / 05:33 08:24:17
Summit 00:31:28 01:54:37 473 428 177 2.28 / 26:18 09:56:42

Run 2 01:51:31 5.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 2 00:45:44 02:40:23 464 426 177 2.68 / 22:18 10:42:27

Cycle 01:04:20 14.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle One 00:26:36 00:48:50 350 325 165 18.04 / 03:19 08:50:55
Cycle 14km 01:04:20 03:44:44 512 452 179 13.05 / 04:35 11:46:49

Cycle 2 02:13:20 21.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle 35km 01:08:58 04:53:44 518 452 174 9.44 / 06:20 12:55:48

Run 3 00:33:56 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 3 00:33:56 05:27:42 480 417 171 7.06 / 08:29 13:29:46