26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Cameron Donaldson (#1011)
Finished
GUN TIME:  07:28:19
Place
1956
Male
1526
35-39
281

Swim 00:42:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:57 00:42:57 1829 1410 252 - / - 08:02:57

T1 00:07:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 00:50:13 1221 951 181 - / - 08:10:13

Cycle 03:51:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:59:06 02:49:21 1789 1465 274 - / - 10:09:21
Bike 90k 01:52:07 04:41:29 1825 1509 279 - / - 12:01:29

T2 00:04:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 04:46:22 1138 889 180 - / - 12:06:22

Run 02:41:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:07 04:55:31 2039 1539 287 - / - 12:15:31
Run 5.8k 00:32:19 05:27:53 1863 1421 263 - / - 12:47:53
Run 10.4k 00:33:33 06:01:26 1944 1469 275 - / - 13:21:26
Run 11.6k 00:09:45 06:11:13 1925 1453 272 - / - 13:31:13
Run 16.2k 00:37:54 06:49:10 1954 1470 270 - / - 14:09:10
Run 21.1k 00:39:07 07:28:17 2028 1511 278 - / - 14:48:17