26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Douglas Drysdale (#1015)
Finished
GUN TIME:  06:09:07
Place
765
Male
675
35-39
132

Swim 00:31:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:00 00:31:00 189 161 20 - / - 07:51:00

T1 00:05:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 00:36:50 604 490 93 - / - 07:56:50

Cycle 03:09:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:40 02:18:31 756 685 133 - / - 09:38:31
Bike 90k 01:27:33 03:46:05 611 568 110 - / - 11:06:05

T2 00:04:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 03:50:16 844 665 129 - / - 11:10:16

Run 02:18:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:58 03:57:16 846 719 144 - / - 11:17:16
Run 5.8k 00:28:20 04:25:39 1082 880 169 - / - 11:45:39
Run 10.4k 00:30:30 04:56:09 1370 1077 203 - / - 12:16:09
Run 11.6k 00:08:57 05:05:08 1368 1066 199 - / - 12:25:08
Run 16.2k 00:32:30 05:37:41 1361 1059 200 - / - 12:57:41
Run 21.1k 00:31:24 06:09:05 1406 1085 205 - / - 13:29:05