26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gareth Edwards (#1023)
Finished
GUN TIME:  06:15:41
Place
860
Male
751
35-39
144

Swim 00:40:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:12 00:40:12 1510 1203 213 - / - 08:00:12

T1 00:05:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 00:45:26 402 327 57 - / - 08:05:26

Cycle 03:25:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:24 02:34:52 1259 1104 205 - / - 09:54:52
Bike 90k 01:36:13 04:11:07 1150 1038 198 - / - 11:31:07

T2 00:05:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 04:16:34 1386 1065 215 - / - 11:36:34

Run 01:59:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:36 04:23:11 537 464 86 - / - 11:43:11
Run 5.8k 00:25:56 04:49:10 627 529 95 - / - 12:09:10
Run 10.4k 00:26:34 05:15:44 743 609 107 - / - 12:35:44
Run 11.6k 00:07:35 05:23:21 710 575 101 - / - 12:43:21
Run 16.2k 00:26:59 05:50:23 595 478 89 - / - 13:10:23
Run 21.1k 00:25:16 06:15:39 571 459 87 - / - 13:35:39