26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Enrico Els (#1027)
Finished
GUN TIME:  05:28:59
Place
230
Male
204
35-39
42

Swim 00:33:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:45 00:33:45 445 376 62 - / - 07:53:45

T1 00:06:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:37 00:40:24 940 749 138 - / - 08:00:24

Cycle 02:53:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:52 02:12:17 248 228 49 - / - 09:32:17
Bike 90k 01:21:35 03:33:54 214 200 40 - / - 10:53:54

T2 00:03:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 03:37:20 521 422 87 - / - 10:57:20

Run 01:51:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:29 03:43:50 459 401 73 - / - 11:03:50
Run 5.8k 00:24:55 04:08:47 467 394 73 - / - 11:28:47
Run 10.4k 00:23:46 04:32:35 430 357 67 - / - 11:52:35
Run 11.6k 00:06:54 04:39:31 394 325 58 - / - 11:59:31
Run 16.2k 00:25:33 05:05:07 336 278 55 - / - 12:25:07
Run 21.1k 00:23:50 05:28:57 324 265 54 - / - 12:48:57