26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Adam Fine (#1033)
Finished
GUN TIME:  06:40:07
Place
1305
Male
1110
35-39
211

Swim 00:37:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:30 00:37:30 1058 871 150 - / - 07:57:30

T1 00:07:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:45 00:45:17 1438 1105 201 - / - 08:05:17

Cycle 03:14:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:04 02:31:23 1028 916 177 - / - 09:51:23
Bike 90k 01:28:03 03:59:28 770 710 136 - / - 11:19:28

T2 00:04:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 04:04:03 1020 799 156 - / - 11:24:03

Run 02:36:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:46 04:11:51 1521 1220 235 - / - 11:31:51
Run 5.8k 00:33:19 04:45:11 1833 1402 257 - / - 12:05:11
Run 10.4k 00:33:26 05:18:39 1925 1455 271 - / - 12:38:39
Run 11.6k 00:10:50 05:29:30 1949 1468 276 - / - 12:49:30
Run 16.2k 00:36:21 06:05:54 1922 1447 264 - / - 13:25:54
Run 21.1k 00:34:11 06:40:05 1906 1431 265 - / - 14:00:05