26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Clyde Germond (#1045)
Finished
GUN TIME:  05:44:05
Place
391
Male
341
35-39
69

Swim 00:37:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:57 00:37:57 1141 932 164 - / - 07:57:57

T1 00:07:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 00:45:11 1203 938 177 - / - 08:05:11

Cycle 03:01:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:32:46 02:17:59 282 257 58 - / - 09:37:59
Bike 90k 01:28:34 03:46:34 380 350 74 - / - 11:06:34

T2 00:03:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 03:50:18 646 516 103 - / - 11:10:18

Run 01:53:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:28 03:56:47 447 391 72 - / - 11:16:47
Run 5.8k 00:24:57 04:21:46 470 396 74 - / - 11:41:46
Run 10.4k 00:23:59 04:45:47 448 373 73 - / - 12:05:47
Run 11.6k 00:07:16 04:53:05 431 357 66 - / - 12:13:05
Run 16.2k 00:26:47 05:19:55 405 330 62 - / - 12:39:55
Run 21.1k 00:24:08 05:44:03 379 309 62 - / - 13:04:03