26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Daniel Ferdinand Grobler (#1058)
Finished
GUN TIME:  07:20:02
Place
1883
Male
1487
35-39
273

Swim 00:38:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:55 00:38:55 1316 1062 184 - / - 07:58:55

T1 00:09:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:02 00:47:59 1828 1381 251 - / - 08:07:59

Cycle 03:52:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:03:09 02:51:09 1939 1536 286 - / - 10:11:09
Bike 90k 01:49:19 04:40:30 1853 1523 283 - / - 12:00:30

T2 00:07:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:09 04:47:41 1875 1411 258 - / - 12:07:41

Run 02:32:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:01 04:55:43 1673 1318 253 - / - 12:15:43
Run 5.8k 00:33:22 05:29:06 1858 1419 261 - / - 12:49:06
Run 10.4k 00:31:50 06:00:58 1859 1406 264 - / - 13:20:58
Run 11.6k 00:09:39 06:10:39 1833 1385 259 - / - 13:30:39
Run 16.2k 00:35:24 06:46:06 1807 1367 258 - / - 14:06:06
Run 21.1k 00:33:54 07:20:00 1815 1369 256 - / - 14:40:00