26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stephanus Hancke (#1061)
Finished
GUN TIME:  06:32:48
Place
1173
Male
1005
35-39
190

Swim 00:37:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:45 00:37:45 1103 904 157 - / - 07:57:45

T1 00:06:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 00:44:06 829 676 127 - / - 08:04:06

Cycle 03:37:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:54:20 02:38:28 1535 1306 247 - / - 09:58:28
Bike 90k 01:42:48 04:21:18 1500 1314 245 - / - 11:41:18

T2 00:03:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 04:24:22 370 292 58 - / - 11:44:22

Run 02:08:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:31 04:30:55 479 419 76 - / - 11:50:55
Run 5.8k 00:25:49 04:56:45 593 499 87 - / - 12:16:45
Run 10.4k 00:28:23 05:25:10 899 725 141 - / - 12:45:10
Run 11.6k 00:07:30 05:32:42 840 674 130 - / - 12:52:42
Run 16.2k 00:27:01 05:59:46 690 550 103 - / - 13:19:46
Run 21.1k 00:33:00 06:32:46 955 758 144 - / - 13:52:46