26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Manuel HIJAR (#1071)
Finished
GUN TIME:  05:32:55
Place
268
Male
240
35-39
44

Swim 00:37:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:39 00:37:39 1085 893 155 - / - 07:57:39

T1 00:05:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:42:56 417 341 59 - / - 08:02:56

Cycle 02:50:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:09 02:09:06 76 73 12 - / - 09:29:06
Bike 90k 01:23:52 03:32:59 158 146 29 - / - 10:52:59

T2 00:02:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 03:35:30 209 168 32 - / - 10:55:30

Run 01:57:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:21 03:41:52 376 327 62 - / - 11:01:52
Run 5.8k 00:24:19 04:06:13 360 307 58 - / - 11:26:13
Run 10.4k 00:24:57 04:31:12 462 385 75 - / - 11:51:12
Run 11.6k 00:07:40 04:38:53 479 399 76 - / - 11:58:53
Run 16.2k 00:28:46 05:07:42 524 428 83 - / - 12:27:42
Run 21.1k 00:25:11 05:32:53 505 408 81 - / - 12:52:53