26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Werner Hugo (#1079)
Finished
GUN TIME:  06:10:31
Place
784
Male
690
35-39
135

Swim 00:35:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 644 535 87 - / - 07:55:09

T1 00:09:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:05 00:44:15 1846 1394 256 - / - 08:04:15

Cycle 03:10:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:39:05 02:23:22 596 548 108 - / - 09:43:22
Bike 90k 01:30:58 03:54:21 630 586 113 - / - 11:14:21

T2 00:04:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 03:58:52 985 774 150 - / - 11:18:52

Run 02:11:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:51 04:05:45 742 633 120 - / - 11:25:45
Run 5.8k 00:26:31 04:32:17 749 624 117 - / - 11:52:17
Run 10.4k 00:27:36 04:59:54 930 752 142 - / - 12:19:54
Run 11.6k 00:08:21 05:08:17 940 755 144 - / - 12:28:17
Run 16.2k 00:31:39 05:39:57 1003 798 151 - / - 12:59:57
Run 21.1k 00:30:30 06:10:29 1104 864 166 - / - 13:30:29