26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gerhard De Bruin (#11)
Finished
GUN TIME:  04:44:17
Place
34
Male
31
Pro
19

Swim 00:28:05

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:28:05 00:28:05 54 45 18 - / - 03:23:07

T1 00:02:35

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:35 00:30:42 11 11 11 - / - 02:52:24

Cycle 02:38:32

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:24:07 01:54:50 53 52 19 - / - 07:26:32
Bike 90k 01:14:23 03:09:15 38 38 19 - / - 11:17:37

T2 00:01:29

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:29 03:10:46 10 9 7 - / - 17:49:08

Run 01:33:28

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.2k 00:04:50 03:15:37 15 15 15 - / - 21:03:59
Run 5.8k 00:20:08 03:35:48 36 34 19 - / - 10:20:48
Run 10.4k 00:19:48 03:55:36 43 37 19 - / - 17:43:58
Run 11.6k 00:05:39 04:01:17 41 35 19 - / - 07:19:39
Run 16.2k 00:22:08 04:23:27 42 36 19 - / - 23:21:49
Run 21.1k 00:20:47 04:44:15 49 42 19 - / - 23:09:17