26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Zvi Kaplan (#1101)
Finished
GUN TIME:  06:56:00
Place
1574
Male
1294
35-39
244

Swim 00:45:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:44 00:45:44 2036 1546 281 - / - 08:05:44

T1 00:07:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:39 00:53:25 1386 1069 197 - / - 08:13:25

Cycle 03:33:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:30 02:42:56 1264 1109 207 - / - 10:02:56
Bike 90k 01:43:32 04:26:30 1388 1237 231 - / - 11:46:30

T2 00:04:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 04:30:51 909 712 138 - / - 11:50:51

Run 02:25:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:52 04:38:44 1593 1264 242 - / - 11:58:44
Run 5.8k 00:31:17 05:10:03 1621 1257 239 - / - 12:30:03
Run 10.4k 00:30:20 05:40:25 1654 1270 237 - / - 13:00:25
Run 11.6k 00:09:08 05:49:34 1634 1251 236 - / - 13:09:34
Run 16.2k 00:33:37 06:23:14 1594 1215 228 - / - 13:43:14
Run 21.1k 00:32:44 06:55:58 1625 1241 232 - / - 14:15:58