26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jan Frederik Daniel Labuschagne (#1114)
Finished
GUN TIME:  06:17:25
Place
886
Male
773
35-39
149

Swim 00:47:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:36 00:47:36 2103 1585 285 - / - 08:07:36

T1 00:05:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 00:53:30 636 518 99 - / - 08:13:30

Cycle 03:12:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:58 02:35:30 772 696 134 - / - 09:55:30
Bike 90k 01:30:27 04:05:58 717 665 129 - / - 11:25:58

T2 00:06:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:00 04:12:00 1580 1202 235 - / - 11:32:00

Run 02:05:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:37 04:18:39 547 473 89 - / - 11:38:39
Run 5.8k 00:25:48 04:44:28 606 510 92 - / - 12:04:28
Run 10.4k 00:25:54 05:10:24 664 544 97 - / - 12:30:24
Run 11.6k 00:08:41 05:19:07 737 597 109 - / - 12:39:07
Run 16.2k 00:30:16 05:49:26 812 648 122 - / - 13:09:26
Run 21.1k 00:27:57 06:17:23 839 664 125 - / - 13:37:23