26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Terry Thornton (#113)
Finished
GUN TIME:  04:52:29
Place
49
Male
43
45-49
2

Swim 00:30:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:59 00:30:59 187 160 10 - / - 07:30:59

T1 00:04:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:35:04 142 114 11 - / - 07:35:04

Cycle 02:40:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:24:38 01:59:43 60 58 4 - / - 08:59:43
Bike 90k 01:16:08 03:15:52 51 49 4 - / - 10:15:52

T2 00:02:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:02 03:17:56 87 71 3 - / - 10:17:56

Run 01:34:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:20 03:23:17 47 44 2 - / - 10:23:17
Run 5.8k 00:19:53 03:43:11 40 36 1 - / - 10:43:11
Run 10.4k 00:19:30 04:02:43 42 36 1 - / - 11:02:43
Run 11.6k 00:05:48 04:08:33 42 36 1 - / - 11:08:33
Run 16.2k 00:22:47 04:31:21 50 44 2 - / - 11:31:21
Run 21.1k 00:21:04 04:52:27 51 44 2 - / - 11:52:27