26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Julian Malan (#1136)
Finished
GUN TIME:  06:31:38
Place
1146
Male
987
35-39
189

Swim 00:29:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:55 00:29:55 135 115 11 - / - 07:49:55

T1 00:08:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 00:38:00 1548 1186 213 - / - 07:58:00

Cycle 03:20:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:52 02:24:54 1093 970 185 - / - 09:44:54
Bike 90k 01:33:30 03:58:25 980 890 173 - / - 11:18:25

T2 00:05:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:01 04:03:28 1213 942 192 - / - 11:23:28

Run 02:28:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:33 04:11:03 1349 1098 216 - / - 11:31:03
Run 5.8k 00:32:14 04:43:20 1697 1310 248 - / - 12:03:20
Run 10.4k 00:31:11 05:14:31 1741 1336 247 - / - 12:34:31
Run 11.6k 00:09:06 05:23:39 1703 1297 243 - / - 12:43:39
Run 16.2k 00:34:47 05:58:29 1685 1280 242 - / - 13:18:29
Run 21.1k 00:33:07 06:31:36 1718 1302 246 - / - 13:51:36