IRONMAN 70.3 South Africa (2014)
Quinton Marais (#1140)
Finished
GUN TIME:
06:35:13
Place
1218
Male
1042
35-39
196
Swim 00:44:26
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:26 | 00:44:26 | 1944 | 1479 | 265 | - / - | 08:04:26 |
T1 00:06:16
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 00:50:43 | 804 | 657 | 119 | - / - | 08:10:43 |
Cycle 03:10:36
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:26 | 02:30:11 | 628 | 578 | 113 | - / - | 09:50:11 |
| Bike 90k | 01:31:08 | 04:01:21 | 656 | 611 | 117 | - / - | 11:21:21 |
T2 00:04:15
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 04:05:37 | 881 | 693 | 133 | - / - | 11:25:37 |
Run 02:29:33
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:27 | 04:13:06 | 1272 | 1041 | 206 | - / - | 11:33:06 |
| Run 5.8k | 00:30:16 | 04:43:23 | 1442 | 1138 | 219 | - / - | 12:03:23 |
| Run 10.4k | 00:30:08 | 05:13:33 | 1548 | 1195 | 224 | - / - | 12:33:33 |
| Run 11.6k | 00:11:53 | 05:25:27 | 1683 | 1282 | 241 | - / - | 12:45:27 |
| Run 16.2k | 00:35:08 | 06:00:38 | 1686 | 1281 | 243 | - / - | 13:20:38 |
| Run 21.1k | 00:34:33 | 06:35:11 | 1755 | 1326 | 249 | - / - | 13:55:11 |
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