26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Danie Mara? (#1141)
Finished
GUN TIME:  05:34:46
Place
287
Male
257
35-39
47

Swim 00:36:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:04 00:36:04 797 659 114 - / - 07:56:04

T1 00:04:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 00:40:13 150 119 16 - / - 08:00:13

Cycle 02:47:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:07 02:08:22 128 118 22 - / - 09:28:22
Bike 90k 01:19:32 03:27:55 121 113 22 - / - 10:47:55

T2 00:02:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 03:30:43 288 225 41 - / - 10:50:43

Run 02:04:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:21 03:37:06 378 329 64 - / - 10:57:06
Run 5.8k 00:26:28 04:03:36 669 562 102 - / - 11:23:36
Run 10.4k 00:27:22 04:30:59 846 685 131 - / - 11:50:59
Run 11.6k 00:08:26 04:39:27 871 698 133 - / - 11:59:27
Run 16.2k 00:28:26 05:07:56 802 639 118 - / - 12:27:56
Run 21.1k 00:26:48 05:34:44 780 617 115 - / - 12:54:44