26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hayden Brett Mclaren (#1148)
Finished
GUN TIME:  05:54:07
Place
532
Male
470
35-39
94

Swim 00:38:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:33 00:38:33 1240 1008 171 - / - 07:58:33

T1 00:05:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 00:44:34 678 554 108 - / - 08:04:34

Cycle 03:05:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:08 02:22:44 530 485 95 - / - 09:42:44
Bike 90k 01:27:23 03:50:08 507 468 96 - / - 11:10:08

T2 00:05:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 03:55:27 1330 1023 206 - / - 11:15:27

Run 01:58:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:26 04:01:54 425 371 70 - / - 11:21:54
Run 5.8k 00:24:06 04:26:02 346 296 56 - / - 11:46:02
Run 10.4k 00:24:31 04:50:34 417 347 63 - / - 12:10:34
Run 11.6k 00:07:47 04:58:23 440 365 67 - / - 12:18:23
Run 16.2k 00:30:14 05:28:40 573 464 86 - / - 12:48:40
Run 21.1k 00:25:25 05:54:05 551 444 86 - / - 13:14:05