26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bryan Nelson (#1172)
Finished
GUN TIME:  06:28:34
Place
1098
Male
947
35-39
182

Swim 00:43:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:14 00:43:14 1847 1423 254 - / - 08:03:14

T1 00:09:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:53 00:53:09 1991 1489 274 - / - 08:13:09

Cycle 03:16:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:34 02:35:44 807 723 137 - / - 09:55:44
Bike 90k 01:33:35 04:09:21 840 769 150 - / - 11:29:21

T2 00:04:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 04:14:09 1111 870 173 - / - 11:34:09

Run 02:14:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:15 04:21:26 1088 920 187 - / - 11:41:26
Run 5.8k 00:29:48 04:51:15 1347 1071 202 - / - 12:11:15
Run 10.4k 00:29:59 05:21:15 1477 1145 212 - / - 12:41:15
Run 11.6k 00:09:09 05:30:26 1475 1136 212 - / - 12:50:26
Run 16.2k 00:30:18 06:00:47 1310 1021 191 - / - 13:20:47
Run 21.1k 00:27:45 06:28:32 1225 952 181 - / - 13:48:32