26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Darryl Opie (#1179)
Finished
GUN TIME:  06:47:26
Place
1430
Male
1202
35-39
225

Swim 00:40:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:10 00:40:10 1506 1199 212 - / - 08:00:10

T1 00:10:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:43 00:50:54 2087 1554 290 - / - 08:10:54

Cycle 03:30:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:30 02:42:26 1390 1210 228 - / - 10:02:26
Bike 90k 01:39:15 04:21:43 1329 1189 225 - / - 11:41:43

T2 00:07:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:10 04:28:54 1877 1413 259 - / - 11:48:54

Run 02:18:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:09 04:36:04 1014 861 169 - / - 11:56:04
Run 5.8k 00:27:54 05:03:59 1029 842 164 - / - 12:23:59
Run 10.4k 00:29:20 05:33:20 1237 975 187 - / - 12:53:20
Run 11.6k 00:12:51 05:46:13 1543 1183 222 - / - 13:06:13
Run 16.2k 00:32:29 06:18:45 1487 1143 215 - / - 13:38:45
Run 21.1k 00:28:39 06:47:24 1392 1074 203 - / - 14:07:24