26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Joe Pieterse (#1192)
Finished
GUN TIME:  05:53:11
Place
514
Male
452
35-39
89

Swim 00:29:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:56 00:29:56 136 116 12 - / - 07:49:56

T1 00:04:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:34:26 222 177 26 - / - 07:54:26

Cycle 02:56:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:36:11 02:10:38 425 389 86 - / - 09:30:38
Bike 90k 01:20:00 03:30:40 268 246 51 - / - 10:50:40

T2 00:02:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 03:33:36 329 256 47 - / - 10:53:36

Run 02:19:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:33 03:41:11 1350 1099 217 - / - 11:01:11
Run 5.8k 00:31:16 04:12:28 1581 1233 237 - / - 11:32:28
Run 10.4k 00:31:34 04:44:03 1710 1311 246 - / - 12:04:03
Run 11.6k 00:09:56 04:54:01 1715 1307 246 - / - 12:14:01
Run 16.2k 00:32:12 05:26:16 1602 1222 230 - / - 12:46:16
Run 21.1k 00:26:53 05:53:09 1434 1102 206 - / - 13:13:09