26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brad Rogers (#1221)
Finished
GUN TIME:  05:33:12
Place
272
Male
244
35-39
45

Swim 00:35:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:13 00:35:13 655 543 90 - / - 07:55:13

T1 00:06:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:18 00:41:33 816 665 125 - / - 08:01:33

Cycle 02:55:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:29:11 02:10:45 164 153 33 - / - 09:30:45
Bike 90k 01:26:17 03:37:04 252 232 47 - / - 10:57:04

T2 00:03:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:13 03:40:18 442 354 70 - / - 11:00:18

Run 01:52:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:13 03:46:33 306 267 47 - / - 11:06:33
Run 5.8k 00:22:48 04:09:22 211 181 35 - / - 11:29:22
Run 10.4k 00:22:58 04:32:22 220 183 37 - / - 11:52:22
Run 11.6k 00:07:30 04:39:53 255 214 40 - / - 11:59:53
Run 16.2k 00:26:56 05:06:52 297 245 46 - / - 12:26:52
Run 21.1k 00:26:18 05:33:10 354 291 59 - / - 12:53:10