26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hanson Singaphi (#1241)
Finished
GUN TIME:  06:34:17
Place
1198
Male
1026
35-39
192

Swim 00:40:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:34 00:40:34 1559 1237 222 - / - 08:00:34

T1 00:05:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 00:45:59 465 378 68 - / - 08:05:59

Cycle 03:20:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:19 02:27:20 736 668 127 - / - 09:47:20
Bike 90k 01:38:58 04:06:19 978 888 172 - / - 11:26:19

T2 00:07:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:51 04:14:11 1987 1488 271 - / - 11:34:11

Run 02:20:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:39 04:20:52 573 494 91 - / - 11:40:52
Run 5.8k 00:28:40 04:49:33 1083 881 170 - / - 12:09:33
Run 10.4k 00:25:18 05:14:53 888 717 139 - / - 12:34:53
Run 11.6k 00:11:27 05:26:22 1161 919 174 - / - 12:46:22
Run 16.2k 00:36:19 06:02:44 1418 1098 205 - / - 13:22:44
Run 21.1k 00:31:31 06:34:15 1453 1116 210 - / - 13:54:15