26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

William Stewart (#1258)
Finished
GUN TIME:  05:52:01
Place
494
Male
436
35-39
85

Swim 00:33:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:15 00:33:15 376 314 49 - / - 07:53:15

T1 00:05:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 00:38:36 449 365 63 - / - 07:58:36

Cycle 03:03:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:33:55 02:12:32 322 294 64 - / - 09:32:32
Bike 90k 01:29:22 03:41:55 431 398 85 - / - 11:01:55

T2 00:03:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 03:45:20 514 416 84 - / - 11:05:20

Run 02:06:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:54 03:52:16 790 670 131 - / - 11:12:16
Run 5.8k 00:26:14 04:18:31 710 594 110 - / - 11:38:31
Run 10.4k 00:26:47 04:45:19 816 659 126 - / - 12:05:19
Run 11.6k 00:08:11 04:53:32 835 669 128 - / - 12:13:32
Run 16.2k 00:32:19 05:25:54 979 782 149 - / - 12:45:54
Run 21.1k 00:26:05 05:51:59 878 696 133 - / - 13:11:59