26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Clinton Summers (#1260)
Finished
GUN TIME:  05:19:50
Place
161
Male
143
35-39
28

Swim 00:31:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:59 00:31:59 252 215 30 - / - 07:51:59

T1 00:04:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:36:39 270 219 35 - / - 07:56:39

Cycle 02:48:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:35 02:05:16 150 139 28 - / - 09:25:16
Bike 90k 01:20:01 03:25:18 139 128 27 - / - 10:45:18

T2 00:02:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:18 03:27:38 153 128 24 - / - 10:47:38

Run 01:52:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:12 03:33:52 295 257 44 - / - 10:53:52
Run 5.8k 00:24:51 03:58:44 416 354 63 - / - 11:18:44
Run 10.4k 00:24:01 04:22:47 421 350 64 - / - 11:42:47
Run 11.6k 00:07:29 04:30:17 422 349 65 - / - 11:50:17
Run 16.2k 00:26:02 04:56:22 371 305 60 - / - 12:16:22
Run 21.1k 00:23:26 05:19:48 334 274 56 - / - 12:39:48